- You need practical handles to cope with the internal and external stressors of life.
- You often feel overwhelmed with your responsibilities.
- You often feel numb and unhappy with the present moment.
- You feel angry and sad when thinking about past.
- You are generally tired and unmotivated.
- You are anxious and subconsciously feel like you live in a dangerous world.
Everything in the three dimensional world needs periodic maintenance and repair. In order to avoid a complete breakdown we need to pause, listen and learn from the intelligence in your body and emotions.
During the weekend we will pause to take care of ourselves in appropriate and practical ways that supports healthy life rhythms, and enable a life journey of fulfillment and meaning.
- The weekend retreat with 7 sessions
- All meals
- 2 x Nights accommodation at Reeds Country Lodge (sharing if necessary)
1. 18:30 to 21:00, Dinner - Friday Evening.
2. 08:00 to 10:30, Morning Coffee and rusks - Saturday morning.
3. 11:00 to 12:30 Brunch - Saturday morning.
4. 15:00 to 17:30 Special sessions - Saturday afternoon.
5. 18:00 to 19:30 Dinner -Saturday evening.
6. 20:00 to 21:30 Special Session - Saturday evening.
7. 08:00 to 10:30 Breakfast - Sunday morning.
The accommodation that we offer ranges from basic to luxury depending on availability. If available you may secure single or luxury accommodation for an additional charge.
We offer the "Visiting Your Self Retreat" twice a month. Please call, email or click on the button below to enquire about dates and availability.
Cell: 072 3881 445
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